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Teachable Moments
The other day craft time led my family to Urgent Care because my four year old decided to shove a tiny white craft pom-pom up his nose. I...
Setting yourself up for success...
A simple way to set your day up for success is packing your food the night before. Today I am in an all day fitness seminar on...
New Year Goals
I have many personal, professional, and fitness goals that I want to accomplish in 2017. My number one goal is to continue to raise...
New Beginnings
Hello August! Being a former educator August has always been the start of my "new year". I love the possibilities a new school year...
Trying something new
This past weekend I took my daughter to Flagstaff so we both could try something new; Madison skied and I snowshoed. I watched Madison...
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