top of page
Setting yourself up for success...
A simple way to set your day up for success is packing your food the night before. Today I am in an all day fitness seminar on...
New Year Goals
I have many personal, professional, and fitness goals that I want to accomplish in 2017. My number one goal is to continue to raise...
New Beginnings
Hello August! Being a former educator August has always been the start of my "new year". I love the possibilities a new school year...
bottom of page